In true Davey fashion, we went on our yearly (sometimes twice yearly) "life style change". This round was Whole 30 and was our favorite and probably the easiest...because we were never hungry.
Our sweet friends/neighbors joined us. No sugar, grains, dairy, legumes or adult drinks for 30 days (plus we did a 3 day cleanse before we started). We made it and have been celebrating for the past week- hmmm maybe not a great idea..but we are doing another round so its ok.
Bryan- lost 14 lbs and felt great
Andrea- lost 13 lbs and is motivated it do it again
I'm off to have some veggies
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-Andrea